We’ve got high cholesterol, migraine headaches, skin inflammation, trouble keep off unwanted weight. These things are common among many people. Integrative Family Medicine of Asheville suggested we follow the Whole 30 diet. When I do, my cholesterol ratio goes lower,… Continue Reading
It all started with simply wanting a pot of old fashioned pinto beans, like my grandfather used to make. Then I added some Savannah Sausage Company Andouille Sausage. I happened to have some left over rice. Put it all together,… Continue Reading
What did we eat for breakfast? Bacon, eggs, sriracha, grapes, avocado, blackberry, raspberry, pancakes, sesame seeds, bacon, blueberries, lettuce, banana, almonds, seaweed, bratwurst, Italian sausage, breakfast sausage links, breakfast sausage patties, cantelope, watermelon, pineapple, waffles, fried potatoes, garlic bread, sweet… Continue Reading
Holy cow after being on the Whole 30 Diet, and falling off during the Covid, we were running for some sweets. Time to find the best doughnuts in Western North Carolina. Friends and coworkers have their favorites. We’ve been hearing… Continue Reading
There are lots of great pie makers in this town. After all, according to Romantic Asheville, Apple Valley, which includes Edneyville, is the top apple producing county in North Carolina. And North Carolina is the country’s 7th largest apple producing… Continue Reading
No, not Floyd Womack, there is no Cash, and no plot either. (Inside jokes for those who like Pork Chops.) But don’t let the headline fool you, all DLK’s food we had was the absolute best… We try to get… Continue Reading
Looking for something to do, while on the way to the awesome Korea House, we stumbled upon Asheville’s 18th Annual Organicfest. We discovered several great earth-friendly vendors, and some fun stuff, too. We had family visiting from out of town, and there… Continue Reading